Plant-based meats are healthier options for enjoying your favorite meals. But are these alternatives as wholesome and ...
A study led by a researcher from the University of Granada and carried out in collaboration with the University of ...
On average, study participants saw their total cholesterol fall by 6%, while LDL (sometimes referred to as "bad cholesterol") dropped by 12%. Additionally, ...
From increased energy to better skin health, discover the transformative effects that eliminating meat from your diet can ...
Nutrient-Dense: The Marvels of Meat When it comes to nutrient-rich foods, meat stands out due to its high-quality protein and ...
In this week's issue of our environmental newsletter, we find out how much longer you could live (and the emissions you could cut) if you swap out some read meat for plant-based proteins. We also ...
In recent years, there has been a growing interest in plant-based diets, and with it, a re-evaluation of how we obtain our ...
If you have been looking for a plant-based beef substitute, these Beyond Burger patties might be able to satisfy your ...
Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...
A brand new study further highlights the true benefits of eating a plant-based diet compared to a mixed diet with meat and ...
Explore the evolving science of heart-healthy diets, from plant-based alternatives to sodium’s hidden dangers, and learn how to eat smarter.
A lacto-vegetarian diet includes plant-based foods and dairy products but excludes meat eggs seafood and poultry Here is what ...