Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours before bedtime, two kiwi fruits one hour before bedtime, and one-third of a ...

Bone broth is rich in protein and nutrients. Is it actually that good for you? Experts discuss bone broth nutrition, benefits ...

In contrast, the healthiest options will be chips made with avocado or olive oil, the experts say. Previously, experts previously told TODAY.com that olive oil is the healthiest cooking oil due to its ...

Use full-fat dairy products as an egg substitute at a ratio of 1/4 cup per egg. This is particularly great (and forgiving) in ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

The previous version of this story was published in 2022, when Business Insider spoke to Dr. Fatima Cody Stanford. It has been updated to reflect the findings of a new report. Chances are, a ...

"Thor's Skyr's dedication to health-conscious, protein-rich foods perfectly aligns with Pita Pit's mission to provide fresh and nutritious options to our customers." Riggs will expand his role as ...

Pita Pit USA, a distinguished Mediterranean fast-casual brand specializing in made-to-order pita sandwiches, has announced a ...

This partnership underscores Pita Pit's ongoing commitment to healthy dining and menu innovation. By incorporating Thor's Skyr into its offerings, Pita Pit will expand its appeal to health ...