Beef tallow is mostly saturated fat, but it also contains monounsaturated and polyunsaturated fats, sometimes referred to as “good fats,” says Maged Amine, M.D., a cardiologist at Houston Methodist ...

Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

A cup of milk tea is all we want to kickstart our day. And, we all have our favourite recipes for making milk tea. Some use the usual sugar, milk, tea powder, and water, while many customize it by ...

A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...