A breakfast tofu scramble, tofu and mushroom rice bowls for lunch or a quick tomato and ginger braised tofu for dinner – this ...

With all the recent changes, you may ask, “What are the zero-point foods for Weight Watchers?” The answer is a lot simpl ...

Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.

A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and ...

Chinese New Year, marking the end of winter and the beginning of spring on the Chinese calendar, is Wednesday, Jan. 29.

Are you thinking about changing your routine to a balanced diet? Try these clean eating recipes for each meal of the day.

Many different cultures have their version of Matty Matheson's so-called "dog bowl" filled with beef, egg and rice.

Embrace the flavors of summer with these healthy summer dinner recipes. Perfect for warm evenings and vibrant gatherings, ...

The Tofoo Co is given licence to expect more growth as a result of consumers spending less on meat alternatives, he believes.

BYOC customisation at Grapi, New Delhi. Since a lot of fresh vegetables and chicken are added to chips, many think it is a healthier way to eat your chips. Priya Paliwal, Chief Dietician, Dietetics, ...