Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...

Medically reviewed by Elizabeth Barnes, RDN Calcium is a mineral that our bodies need for strong bones and teeth and supports the heart, muscles, and nerves. It is the most abundant mineral in the ...

IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same ...

Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.

“Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior author of the study Dr Melinda Ring in a statement. “Consuming large amounts of juice with ...

"Bread you're not going to use for a while can go in the freezer and it will keep. Vegetables can go into a freezer and be ...

A £4 million project is targeting children in areas with higher free school meal participation in a bid to try to increase ...

A study by Northwestern University researchers found that consuming only fruit and veggie juices, even for a short period of time, may be detrimental to health due to the lack of fiber and ...

A new analysis reveals that healthy food costs more than double compared to less healthy options. Over the past two years, ...

Some natural sugars are touted as being healthier alternatives, but does swapping honey for table sugar really make a difference?