Irish peas and beans could supply high-protein ingredients for baking. Teagasc research is currently under way on this.

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

There are environmental factors that can stop a food item from being truly gluten-free. Does Burger King jump through all the ...

There are many oat milk options on the market, but if you're dairy free or lactose intolerant, there is an easy way and many ...

From chia pudding to zingy salad to hearty stew, here is a collection of gluten-free, plant-based dishes you can make at home ...

Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and ...

Both eggs and oatmeal are popular breakfast options that promote fullness, offer nutrients and antioxidants, and can fit into ...

I’m not allergic or even intolerant to wheat or gluten but I feel I ... I lose weight eating porridge oats – a carb – but not ...