If you find it hard to avoid overeating, you must try hara hachi bu. This Japanese eating concept can help to lose weight, and improve digestion.

The raging, reptilian creature, somewhere between lizard and dinosaur, was given a lumbering gait, a long tail and powerful ...

Negotiations to amend the fiscal 2025 government draft budget—a critical measure determining the future of Prime Minister ...

良質な脂質のMCT(中鎖脂肪酸)を素材から摂取できるお菓子 ...

「ごぼうって皮を剥くのが面倒くさいな……」と筆者は思っていました。しかし、最新の研究では「腸内細菌のバランスを良くする」「体脂肪を減らす」など、想像以上の効果があることが分かってきているのです。つまり、手間をかけても食べたい食材の1つ！

Kazuyoshi Miura, known as 'King Kazu', is set to turn 58 on Wednesday and is currently in his 40th season as a professional ...

The Philippines’ defense secretary singles out ‘unilateral attempts by China and other countries to change the international ...

Secretary Gilberto Teodoro Jr. on Monday said the country's defense and security relations with Japan have grown stronger ...

The Philippines and Japan committed to bring their defense cooperation to “an even higher level” to counter China’s ...

Projects at home and in Thailand are seeking to address challenges stemming from climate change as well as sustainability ...

To help, Rowena Marella-Daw picks five top-notch European wellness clinics that aim to optimise our wellbeing Our desire to travel more and prioritise health and wellbeing above anything else has ...

Achieving a victory in the election for the upper chamber of the Diet, the country's parliament, is the most important challenge for the party this year.