Japanese culture offers numerous habits for a balanced lifestyle. By borrowing these simple yet effective habits from ...

From their diet to their lifestyle habits, the Japanese have cracked the code to living a long and healthy life.

Have you ever wondered why Japanese people are renowned for their long lives and remarkable health? They not only enjoy ...

Nutritionist and longevity expert Michiko Tomioka grew up in Japan, where some of the world's longest-living people live. She ...

Americanised and processed, our diet today could be contributing to higher rates of bowel cancer. Here’s what to swap to ...

If your plan this January is to have a bit of a health reset, then you might be considering introducing green tea into your daily routine ... making them an important part of any healthy diet.

However, certain vitamins and minerals can help ensure your body is functioning as efficiently as possible for weight loss. A well-balanced ... but green tea extract is one of the few marketed ...

My diet was tailored to my lifestyle and eating habits. Since time was always limited, I kept things simple and balanced. For breakfast, I would have a bread omelette with a cup of tea ...

A 150-day regular session of Japan's parliament will begin on Jan 24, the top government spokesman said Tuesday, with Prime Minister Shigeru Ishiba set to seek opposition support in Diet deliberations ...