Foods like miso, natto, and pickled vegetables are common in Japanese diets and are rich in probiotics. A healthy gut microbiome is linked to better digestion, reduced bloating, and improved ...

It might be better to move away from a total number of steps. Every week, healthy adults should aim for 150 minutes of moderate-intensity physical activity and two days of muscle strengthening ...

If you want to lose weight in 2025, you’re probably already focusing on a killer workout routine and a balanced diet. But ...

Incorporating nuts such as almonds, walnuts, pistachios, cashews, Brazil nuts, and hazelnuts into a diabetes-friendly diet ...

Maintaining a healthy diet and lifestyle plays a crucial role in cancer prevention. Limiting the consumption of red and processed meats, sugary bevera ...

Ever wondered how Japanese students learn beautiful calligraphy? ✍️ This video takes you inside a Japanese calligraphy school, where students practice the art of shodō, writing kanji and kana with ...

With Follo’s flashback completed, don’t miss Gachiakuta Chapter 126 to find out if Rudo is able to reach the boy in time to ...

There is something charmingly human about the concept of a little treat. A morsel of something sweet or savoury, unassuming ...

With Rihito and Ranmaru’s misunderstandings deepening, don’t miss Baban Baban Ban Vampire Episode 4 to find out what happens next. Get the release date, recap and more here.

The test flight took place in the same Mojave Desert area in California where Charles "Chuck" Yeager first broke the sound barrier in 1947.