Here are some best dry fruit recipes that will support you in your weight loss: ...

Are you trying to lose weight and want to set yourself up for success? Learn some key tips about meal prepping, as well as ...

Toprecipes1 recently shared a recipe on TikTok that's claimed to help people "lose fat naturally". It's said if you mix a ...

A wellness guru has shared a simple and cheap recipe on TikTok that's claimed to help people "lose fat naturally". It could be a game-changer for your weight loss goals ...

Method: Sauté spinach and garlic, then blend with avocado, lemon juice, and water. This nutrient-dense soup is creamy and packed with vitamins and healthy fats, making it ideal for a satisfying ...

Are muesli bars healthy? A dietitian ranks lunch box snacks (and one may surprise you) ...

one tablespoon of lemon juice, one-fourth teaspoon of black pepper, salt to taste, and one tablespoon of coriander leaves.

Social media, mainly TikTok, has made cortisol mocktails extremely popular for those who want to lower their stress levels, ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

From changing your eating windows to adding more fibre to your diet, there are simple tweaks you can make to how and what you ...

Beetroot juice can help you lose weight. Image courtesy: Adobe Stock In fact, not only does beetroot help in shedding kilos, but incorporating beetroot recipes in your diet can also impact your weight ...

Online creators are sharing their recipes and claiming noticeable results after replacing meals with this drink ...