Can I Find Low-Carb Alcoholic Drinks in a Can? Yes, there are plenty of low-carb and keto-friendly drinks in cans out there. Think light beers, canned wines, or some pre-made cocktails with low ...

Keep reading for guidelines on keto-friendly drinks and which beverages to avoid on the keto diet. Let's do a quick-and-dirty recap, first. “The keto diet is based on keeping the body in ketosis.

Lavender and vanilla create a balance of flavors that transforms your standard iced coffee into something truly special. The ...

People may benefit from choosing whole foods that are dense in nutrients and limiting prepackaged foods high in sodium, saturated fats, and trans fats, even if they are keto-friendly. The keto ...

After weeks of indulgent roasts, endless cheese boards and the steady stream of festive drinks ... Day five of our exclusive five-day keto diet plan: gut-friendly recipes for family classics ...

If, for convenience, you do want an electrolyte mix, there are plenty of inexpensive varieties available that don't add carbs, including those for athletes in the form of sports drinks or powders.

This nutrient-dense soup is creamy and packed with vitamins and healthy fats, making it ideal for a satisfying yet keto-friendly detox option. Method: Warm the broth, stir in turmeric and ginger ...