Even pancakes can be adjusted to fit keto principles by eliminating flour and sugar, yet still creating delicious, fluffy ...

And there's no need for plain flour. This recipe for flourless pancakes uses porridge oats to bulk out the dry matter in the mixture. Combined with milk, bananas, and cinnamon for flavour ...

Instagram foodie @Cakeontherun has shared her banana pancake recipe and it surprisingly contains no flour, milk or butter. Made with just two simple ingredients, they are super easy to make and if ...