Even pancakes can be adjusted to fit keto principles by eliminating flour and sugar, yet still creating delicious, fluffy ...

And there's no need for plain flour. This recipe for flourless pancakes uses porridge oats to bulk out the dry matter in the mixture. Combined with milk, bananas, and cinnamon for flavour ...

Thin pancakes recipe Ingredients 100g plain flour Two eggs 300ml semi-skimmed ... Ensure the pancake is lying flat against the pan with no creases, then cook for another 30 seconds before ...