Helping kids grow into healthy adults means making sure they get into the habit of being active. That doesn't mean that they ...

Staying active during the winter months can be challenging, but there are fun ways to get the whole family involved.

YMCA personal trainer Yvonne Joiner is leading the initiative to help children get more active. Research has shown that less than 30 percent of children are meeting healthy heart standards. And with ...

Here are some fun and simple exercises every parent can teach their kids to boost fitness, strength, coordination, and overall health.

Learn more about this strong, intelligent yet controversial dog and whether the it would be well suited to your home ...

Feeling exhausted, dizzy or sore after even mild activity? You could be experiencing exercise intolerance – a condition that ...

Exercise can make a significant difference for patients with SMA by working alongside other medical advancements to improve ...

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

Virginia Beach kids are still enjoying the lingering snow that's left, allowing them to have fun sledding, but officials are ...

It is common knowledge that LSENs struggle with an active lifestyle, mainly due to cognitive challenges, physical limitations ...

The Golden Retriever named Wynn loves the neighborhood boy who came by and rang the doorbell, and you can see how much he ...

Spinach It is packed with folate, iron, and vitamin K. It strengthens brain function, improves memory retention, and keeps ...