Helping kids grow into healthy adults means making sure they get into the habit of being active. That doesn't mean that they ...

Staying active during the winter months can be challenging, but there are fun ways to get the whole family involved.

Here are some fun and simple exercises every parent can teach their kids to boost fitness, strength, coordination, and overall health.

YMCA personal trainer Yvonne Joiner is leading the initiative to help children get more active. Research has shown that less than 30 percent of children are meeting healthy heart standards. And with ...

Jimmy Failla: Super Bowl Sunday is for critiquing world-class athletes while pigging out ...

It is common knowledge that LSENs struggle with an active lifestyle, mainly due to cognitive challenges, physical limitations ...

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

The Golden Retriever named Wynn loves the neighborhood boy who came by and rang the doorbell, and you can see how much he ...

Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary ...

Action News was in the neighborhood for the start of a new partnership between Fresno city and county officials, and country ...

While there are many local classes and opportunities for adults in our area to stay engaged in their fitness goals, finding ...