Juicing fruits and vegetables is a common practice to nourish your body but some can do more harm than good to your body. Let ...

Struggling with brittle hair? Discover six nutrient-rich foods proven to strengthen strands, boost your hair growth and end ...

Discover the nutrients that support methylation, a critical biochemical process affecting everything from detoxification to ...

Simply consuming magnesium-rich foods or supplements is not enough. You must pair it with foods that either activate it or ...

These culinary chameleons can be braised, sautéed, or enjoyed raw in salads. Here’s how to choose and use them.

Heavy metals like lead, cadmium, cobalt, mercury, and nickel are prevalent in everyday foods and medications. Key sources ...

Before too long, it will be time to start planting vegetables — at least some vegetables.

Berries like blueberries, strawberries, and blackberries are rich in antioxidants and fiber, making them great additions to a ...

What the Health? each week, Joy Bauer, MS, RD, CDN, who is the Today Show’s Nutrition, Health, and Lifestyle Expert, provides smart health tips, nutrition advice and ...

If you are one of the 34 million people living with diabetes or the 97.6 million people with prediabetes, you probably know ...

Environmental experts attribute the success of lowland crops in high altitude settlement of Karnali to climate change. “We ...