Static lunges engage your quads, hamstrings, glutes and calves, muscles at either side of leg, helping you to walk and run with more ease. This exercise also recruits your core muscles and lower back ...

Studies show that women are disproportionately affected by piriformis syndrome, with six women diagnosed for every one man.

FC Barcelona will be without attacking midfielder Dani Olmo for Tuesday vital Champions League visit to play Benfica The club confirmed on Sunday tha ...