2003 Movie"In this twoworkout DVD Leslie guides you through two complete walking workouts that blast fat and sculpt muscles" ...

Choose to walk 1 2 or 3 fitness miles In mile one ... moves If you want a lean flat tummy this is your mile Mile number two starts out brisk and keeps the speed you need for a higher burn In ...

This exercise video, for clients of the Jenny Craig weight-loss program, features a 30-minute low-impact aerobics program equivalent to a 2-mile walk. A 15-minute bonus segment is included, ... Read ...