Spain’s diverse landscapes provide endless opportunities for recreation and relaxation, which are essential for a healthy lifestyle. Living a healthy lifestyle in Spain as a retiree is not only ...

In a world where we are often bombarded with the latest health trends and diet fads, a 101-year-old woman’s approach is ...

5. Mindful living: A healthy lifestyle also includes living a good life. Keep life filled with mindful practices like ...

“Individuals can reap the benefits of living a healthy lifestyle by focusing on their overall health instead of just their nutritional needs,” says senior geriatrician and acute internal ...

"Will our society shift to encouraging better nutrition and lifestyle choices to prevent poor health outcomes? Only time will ...

Deadlines and workload can cause stress, which impacts both mental and physical health. Practice stress-management techniques ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Swami Sivananda, born on August 8, 1896, credits his longevity to disciplined living, yoga, and a simple diet. Despite being ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

If you’re struggling to stick to new healthier habits, there’s still hope. A clinical psychologist says ‘habit loops’ can ...

AI is no longer a luxury, but a necessity; its transformative solutions and methods cutting across industries to enhance ...

Whether you're an individual or an organization, you have a role to play in promoting healthy living. One of the most effective ways to spread awareness and encourage others is through the use of ...