Businessman Sergey Grazhdankin, 44, and his wife, Maria, claimed their lives in a gated art deco development in West ...

A study finds that people who engage in just 30 minutes of exercise per week see modest improvements in body weight and body fat but for clinically significant improvements they need a higher average.

My first mistake was trying to exercise so soon into a ketogenic diet. Depending on your diet and exercise routine going in, it can take anywhere from three days to several weeks to get your body ...

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It’s been 43 days since Punjab’s farmer leader Jagjit Singh Dallewal has been on a hunger strike against the central ...

In her search for effective weight-loss strategies, Michelle stumbled upon the work of the late Dr Michael Mosley, whom she ...

Michelle McPherson, 60, signed up to Dr Michael Mosley's The Fast 800 weight loss plan after losing all hope of ever getting ...

A severe winter storm swept across the U.S., affecting over 60 million people from Kansas to New Jersey. Heavy snow, freezing rain, and strong winds disrupted travel and caused power outages. States ...

Doc Martin star Martin Clunes lost three stone in just three months and says he has intermittent fasting to thank for his ...

Dr Michael Mosley, who tragically died in October 2022, devised a special diet plan with his wife Dr Claire Bailey which ...

Eating too little to lose weight fast and starting an intense gym routine isn't healthy or sustainable. Simple changes can ...