The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

"I f bending backward worsens the pain but bending forward provides relief, the cause might be degeneration in the lower back ...

Unlike mattresses that aim to align the spine (the best memory foam mattresses, for example, contour to your body to keep the ...

Struggling with back pain? Discover how simple lifestyle changes can reduce disability and improve your quality of life.

A study has found that integrating lifestyle support into chronic back pain treatment helps reduce disability and improves quality of life.