Medically reviewed by Angela Ryan Lee, MD Hypertension (high blood pressure) can damage your heart and blood vessels and ...

Jeremy Clarkson has credited a particular vegetable for making him "feel great" after a dietician told him to cut back on ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

Blood pressure numbers indicate the pressure measured when your heart beats (systolic), and in between the beats (diastolic).

Are you planning to add beetroot juice to your diet? Take a look at who all should avoid drinking chukandar juice.

Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to ...

Apples support heart health by lowering cholesterol, improving lipid metabolism, and reducing the risk of heart disease.

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Iron deficiency can cause several symptoms, including fatigue, headaches, and brittle nails. Spotting these signs early on ...

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

From boosting gut health to preventing heart disease, there are benefits to low amounts of red wine. Here’s what you need to ...