Coca-Cola are now recalling products from UK supermarket shelves amid health concerns over higher levels of chemical chlorate ...

A new study suggests drinking elderberry juice every day may support weight loss. Experts weigh in on whether it’s worth ...

Diet is a divisive and confusing area, Chatterjee says, but the key principle that “most experts agree on is we should all be ...

What sets NiMe apart from other diets is that it is dominated by vegetables (such as leafy greens) and legumes (such as beans ...

Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can ...

Cardiologists reveal the unexpected symptoms of clogged arteries and underlying heart disease that you should know about. The ...

Zucchini is a low-calorie, nutrient-rich vegetable that supports digestive health, heart health, eye health, and more. Packed ...

Does drinking beetroot juice of chukandar juice increase your blood sugar levels? Take a look at what studies and facts say.

While many people associate protein with meat, there are numerous plant-based options to increase protein intake, including ...

As the saying goes; “a little of what you fancy does you good”, and it’s true - indulging in small pleasures really can boost ...

When I am in a grouchy mood, it is completely justified as I am reacting to someone’s stupidity. However, if I practice some self awareness and stand back (at some ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. Over three months, participants taking one to two tablespoons of ACV per day ...