A full English breakfast is better for you than breakfasts such as granola, fruit yoghurt and breakfast bars, a new report ...

A traditional English fry-up is better for you than fashionable breakfast options such as granola, fruity yoghurt and cereal ...

The classic full English is bursting with protein, vitamins and nutrients, keeps you full-up for longer and is even good for ...

Less sugar, but all your favourite ingredients: There's a lot to be said for making your own granola bars. Christian Hacker/Verbraucherzentrale NRW/dpa ...

Nutritious, low-calorie veggies make excellent swaps for common processed snacks such as crisps, chocolate and pastries. Eating more vegetables is widely hailed as an effective weight loss strategy.

In 2025, low-calorie beers offer a perfect balance for fitness enthusiasts who enjoy drinks without the guilt. Top choices include Budweiser Select 55, Miller64, Michelob Ultra Pure Gold ...

Finding low-calorie meals when dining out can be a challenge, especially at major chain restaurants, where dishes often come in enormous portions laden with calories. However, eating out doesn't have ...

Low in fat and calories, but high in fibre and protein, it's a quick and easy option you can make in the morning or the night before. Popular with Slimming World fans, the delicious recipe by ...

You can eat it like cereal, sprinkle it on top of yogurt, toss it in trail mix, or bake it into snack bars ... find your favorite recipe. Granola is naturally high in calories.

There are "fat-free," "low-fat," "light," and "reduced-fat" products available. Here's what those terms mean: "Fat-free" foods must have less than 0.5 gram of fat per serving. "Low-fat" foods must ...