Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, while foods high in insoluble fiber, processed meat, spicy foods, dairy, and ...

A new analysis reveals that healthy food costs more than double compared to less healthy options. Over the past two years, ...

W hen I was growing up, the appearance of the Shamrock Shake at McDonald’s was always the first sign of spring for our family ...