Managing diabetes or just keeping your blood sugar in check? March's Feel-Good Food Plan is here to start your day off right.

Whether you’re on the keto diet, intermittent fasting, low carb or no diet at all, these healthy foods improve your menu.

W hen it comes to baking on a keto diet, you can’t use traditional flour because of its high carbohydrate content. Instead, ...

Need a little extra motivation to hit the gym? These 17 Ninja Creami protein ice... The post 17 Ninja Creami Protein Ice ...

You’ve probably heard that breakfast is the most important meal of the day. Well, with these 9 easy low-carb breakfast recipes, you will feel satisfied and feel energized all morning long. From hearty ...

Fiber and starch are complex carbs, while sugar is a simple carb. Depending on how much of each of these is found in a food determines its nutrient quality. Simple carbs are sugars. While some of ...

Falling for the past few weeks, the Indian rupee hit its fresh record low of 87.4975 against the US dollar during the afternoon trade on Wednesday. The local currency opened 5 paise lower at 87.1263 ...

Sounds straightforward enough. But many pushed back, and a growing chorus is now urging young men to avoid “low-status” jobs, saying they are “demeaning” and professional dead ends. The conversation ...

Low-carb and high-protein diets are some of the most popular diets for weight loss. Low-carbohydrate diets restrict carbohydrates, while high-protein diets require more protein than the ...

Low wages are to blame for stagnant consumption. On February 1, U.S. President Donald Trump took a step toward implementing a campaign promise by signing an executive order to levy tariffs on the ...

“Interest rates will not return to ultra-low levels, nor will they continue to decline. The era of easy money is over,” said Howard Marks, chairman of Oaktree Capital, in a press briefing with Korean ...

The contrast between the warm, melted chocolate and the slightly crispy edges of the chocolate chip cookie creates a satisfying experience. American chef, Ruth Graves Wakefield came up with the ...