Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

Taking drugs like statins lowers levels of the 'silent killer' but people can change their lifestyle too to have an impact ...

If you're worried about your cholesterol levels, it's worth taking a look at your diet and opting for some different foods. Dr Amir Khan says there are some that can really help ...

Researchers found combining dark chocolate with a particular seed significantly reduced dangerous cholesterol in the blood.

Researchers publishing in the Journal of the American Heart Association have found that pairing dark chocolate with almonds ...

5. Exercise regularly: Physical activity can lower LDL cholesterol. Begin with 30 minutes of moderate exercise (like brisk ...

Consuming dark chocolate paired with certain seeds could lead to a drop in cholesterol levels within just four weeks, according to a study.

That slice of tomato in your fast-food sandwich doesn’t count as a serving of veggies.” Which vegetables have the biggest ...

High cholesterol, also known as a 'silent killer,' increases the risk of heart disease and stroke. Lowering cholesterol ...

UNS Vertical Farms is redefining consumption habits by offering a dazzling variety of microgreens, each brimming with unique ...

How to control your high cholesterol (LDL) levels naturally? Here are the top 10 purple coloured antioxidant rich superfoods ...