A renowned gut health expert and scientist has hailed a humble, inexpensive food as "one of the most microbially rich, ...

Many snacks claim to be "healthy," but are they really? Find out which so-called nutritious foods are actually junk food.

"Think granola bars, fruit-flavoured yoghurts and even some cereals boasting 'low-fat' or 'organic' labels. While these ...

CR's tests of grocery store staples like cheddar cheese popcorn, yogurt, orange juice, and mayonnaise uncovered some ...

Is it possible to find healthy fast-food desserts, though? Maybe not, but how about we say that finding low-calorie fast food ...

Turns out the fry could be your secret superfood according to one study which found that the traditional fry up for breakfast ...

Experts claim that the beloved fry-up is more nutritious than other so-called 'healthier' options packed with sugar but which ...

A traditional English fry-up is better for you than fashionable breakfast options such as granola, fruity yoghurt and cereal ...

The classic full English is bursting with protein, vitamins and nutrients, keeps you full-up for longer and is even good for ...

Daddy had once been 6 feet tall and 155 pounds. Now at 5 foot 8 and just 123 pounds, he weighed less than anyone else in the family. At lunch, he ate peanut butter smeared on a single slice of bread ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...