Aerial drone footage shows the humpback whale (Megaptera novaeangliae) missing its iconic lobed fluke, which is responsible ...

While it is easy to fall into the trap of trusting labels like ‘low-fat’ ‘organic’ or ‘gluten-free’ its essential to go beyond the hype Read ahead to know these food items and the best approaches to m ...

Granola, flavored yogurt, and veggie chips may seem healthy. Choose natural, minimally processed foods for better nutrition.

So many of us try so hard to eat healthy, nutritious foods. We do our research, look up ingredient lists, and plan our meals ...

If you were lucky enough to taste the snack food of the '90s, there are likely some favorites you think of fondly. Here are ...

In fact, given the choice, the Syrian-born journalist and television presenter would rather have a quiet beer at the local pub than a glass of wine at a bar. While she’s been based in Sydney for ...

While the brand, with outposts spanning Soho to Shoreditch, is famed for its award-winning cocktails, the low and no menus are also worth a ... Located in the basement of Harrods in Knightsbridge, ...

Muesli is typically lower in sugar than granola. Keep in mind that every granola brand and recipe is different ... the first three ingredients) Low in saturated fat (less than 4 grams per 1/3 ...

However, the season also provides an opportunity to embrace warm and comforting beverages that not only keep you cosy but also aid in shedding stubborn belly fat. These homemade drinks are crafted ...

When shopping for protein bars, I always look for ones that are low in carbs, under 200 calories, rich in dietary fiber and, of course, high in protein. A good rule of thumb to determine if a bar ...

One study’s findings suggest that processed foods with protein claims may not be the healthiest option and may contain high fat, sodium ... Instead of a sugary granola bar with added protein ...