1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...

Suffering from low back pain?Addressing your unhealthy lifestyle habits could help ease your pain better than traditio ...

Lower left back pain is muscle, organ, or nerve-related. This article helps you get closer to what’s causing continued pain ...

The piriformis is one of the tiny and often overlooked muscles that can contribute to back pain. Lower back tension can arise ...

Lower back pain is a condition that can vary in intensity and duration, with causes ranging from acute muscle injuries to ...

This stretch is also great at elongating the lower back muscles and opening the hips. This stretch can reduce stress and back pain, as well as bloating. Start kneeling tall, with knees hip-width ...

Jasprit Bumrah left the field on Day Two of the series due to a back spasm, potentially jeopardizing India's chances as he's their leading wicket-taker. Bumrah's absence, especially after heavy ...

(AFP) Fellow pacer Prasidh Krishna revealed at the end of the day press conference that Bumrah had suffered back spasm and the team ... to keep their nerves. “Low-scoring games like this ...

Speaking to the media after the close of play, the India pacer confirmed that Bumrah was dealing with a back spasm. "Jasprit Bumrah has a back spasm. The medical team is monitoring him so let's ...

India's stand-in captain Jasprit Bumrah had suffered aback spasm and the team is waiting for an update ... It may be recalled that Bumrah had suffered a lower back injury that kept him out of cricket ...

Photograph: ICC/X Skipper Jasprit Bumrah has suffered back spasm and the team is waiting ... It may be recalled that Bumrah had suffered a lower back injury that kept him out of cricket for ...

Sydney: Skipper Jasprit Bumrah has suffered back spasm and the team is waiting for ... It may be recalled that Bumrah had suffered a lower back injury that kept him out of cricket for nearly ...