If your sleep is blighted by back pain, I bring good news — my favorite Saatva mattress to help eradicate aches and pains is ...

Saatva's Presidents' Day sale has landed, taking $400 off all mattresses over $1,000. This is what I'd buy as a bed tester ...

Medically reviewed by Anju Goel, MD Experiencing back pain when you breathe can be concerning and disruptive to your daily ...

As the California wildfires continue to burn we hear the stories of disabled Los Angeles residents, Carrie and Joci, who had ...

Softball player no longer has feeling or movement below the waist following surgery to remove a tumor from her spine.

Given the nature of this drill, you don't necessarily have to warm up – you can just jump right into it. However, as always, ...

Maya Jama backs one particular low-intensity workout that engages 'every single muscle' in the body without getting 'drenched with sweat'. The 30-year-old presenter, who's been busy filming a new ...

The TV presenter has a rigorous fitness routine - including burpees, cycling and lots of weights - but there's only one form ...

Like the best kinds of technology, John has a knack for bringing people together. He is the quintessential connector, ...