Fitness trainer Ambika Jain recently shared 10 easy home exercises on Instagram that helped her shed 8 inches of belly fat.

A trainer explains the benefits of functional training and outlines the best functional training exercises to lose belly fat.

Exercises for back on sale of thighs and buttocks, Glute Hip and Thigh Exercises for Lower Body Strength on sale ...

So why aren’t you seeing a change in that stubborn lower abdominal area? As much as you hate to hear it, the hard truth is ...

Neck crunches are like an abdominal crunch or curl ... but this time push your head forward. The chin-up exercise lifts the facial muscles in the lower half of your face, including your jaw.

Losing lower belly fat can be incredibly challenging in training your core. That being said, with the right core exercises on deck, you can strengthen, tighten, and tone this stubborn part of your ...

Walking can be a powerful tool for losing lower belly fat without needing a gym. These easy-to-do exercises can make your daily walk much more exciting and effective for reducing lower belly fat.

A waist measurement of 35 inches or more for women or 40 inches or more for men is an indication of bad belly fat. Experts say the only way to get rid of belly fat is a comprehensive lifestyle ...

Enjoying this infusion on an empty stomach can help control appetite and lower calorie consumption throughout the day. Try the above-mentioned belly-fat cutter drinks daily on an empty stomach for ...

Belly fat is associated ... obesity in middle-aged women. “It contains antioxidants like catechins that boost metabolism and promote fat burning,” says the expert. It is easy to learn how to reduce ...

the core," says LaShae. "Balancing in this pose calls for engaging those ab muscles, which burns belly fat." Begin standing tall in mountain pose with your shoulders back and feet together.