Board-certified physician Paul Saladino used to be one of the most well-known proponents of the carnivore diet -- until he ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Unless you ...

They were all on a Mediterranean diet and divided into four time-restricted fasting groups. Researchers found that all ...

Quinoa, like rice, is naturally gluten-free, making it a great option for those with gluten sensitivities or celiac disease, according to Valerie Agyeman, R.D.N., a women’s health dietitian and ...

Gut bacteria-produced exopolysaccharides (EPS) help regulate metabolism by modulating gut microbiota, promoting SCFA ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

I had the opportunity to try out a commercial continuous glucose monitor. This device was attached to the back of my arm and ...

Health Charm Blood Sugar levels explore benefits, ingredients, usage, and where to buy from the official website.

Understand how these tempting pouch indulgences are laden with unhealthy fats, sugar, refined flour and additives ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. Over three months, participants taking one to two tablespoons of ACV per day ...

From staying physically active to eating fibre-rich foods, check out the effective ways to regulate blood sugar levels during pregnancy.