If the pain is getting worse or bouts become more frequent, it might be time ask your doctor if you have osteoarthritis (OA) in your spine (that runs from the neck to the lower back). As you age, the ...

Leg numbness or tingling above or below your knee Stiffness or aching that occurs anywhere along your spine from your neck to your tailbone Sharp, shooting pain that spreads from your low back to your ...

New research shows that many people with persistent low back pain (more than 12 weeks) ... Nov. 29, 2023 — Researchers have identified objective evidence of how the neck muscles are involved in ...

Our experienced mattress and sleep editors set out to find the best mattresses for back pain, testing and analyzing over 100 ...

A dull feeling in your left arm could be from overuse or strain. Learn what causes pain on this part of the arm here and ...

Tension in the neck and shoulders often leads to back pain. Start by gently tilting your head towards each shoulder, holding ...

If back or neck pain is slowing you down and curbing ... When the piriformis muscle spasms or becomes tight or inflamed, it can cause lower back pain and sciatica. Stretching the muscle often ...

Our experts tested the most popular pillows for every type of sleeper to find the best pillows for neck pain. Shop this list ...

Chronic abdominal pain happens due to disease, stress, anxiety, and gut-brain dysregulation. This article covers causes and ...

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when ... stomach sleepers need a lower loft, and back sleepers need something ...

Objective To investigate the cost-effectiveness of exercise therapy in the treatment of patients with non-specific neck pain and low back pain. Design Systematic review of economic evaluations. Data ...

The present cross-sectional study aimed to identify the risk factors of non-specific neck pain (NP) and low back pain (LBP) among computer-using workers. Design Observational study with a ...