Maintaining strong bones is crucial for overall well-being. Calcium Citrate Malate (CCM) and Vitamin D3 are a powerful duo ...

Every health article you read around this time of year is going to be about “moderation,” “managing your holiday stressors” ...

The essential mineral, magnesium, plays a significant role in numerous physiological processes, which include nerve and muscle function, controlling blood pressure, and the management of blood ...

Magnesium supplements, like magnesium citrate and magnesium oxide, are available. Some forms are absorbed more readily, so it's essential to consult your healthcare provider before starting a new ...

When choosing a supplement, consider: Absorption capacity: Opt for forms like magnesium citrate or glycinate. Dosing schedule: Spread doses throughout the day for better absorption. Medical ...

A number of instagram influencers seem to have found a magic pill in magnesium supplements and their compounds, which they are recommending for better digestion, sleep quality, mental health and ...

Share on Pinterest Do magnesium levels impact cardiovascular risk? A recent review suggests they might. Image credit: Pixel Stories/Stocksy. Magnesium is an important mineral that affects the body ...

Department of Children’s Diseases and Pediatric Surgery, I. Horbachevsky Ternopil National Medical University, Ternopil, Ukraine Introduction: Magnesium is involved in numerous reactions that regulate ...