Compared to magnesium citrate and magnesium glycinate, magnesium oxide does not appear to be as effective as a magnesium supplement. It lacks the acid component of the other two compounds ...

magnesium glycinate, and magnesium oxide, among others. When looking for the best magnesium supplement, it is important to consider factors such as the type of magnesium used, the dosage ...

There are multiple types of magnesium, some of which may be better for treating certain symptoms and conditions than others. Examples include magnesium citrate and magnesium glycinate. They may ...

Why We Love It: Unlike other brands, HigherDose markets its magnesium spray as a great option to use right after a workout. They suggest dousing it all over your body to support a calm, balanced body ...

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such as magnesium oxide, magnesium citrate, and magnesium glycinate. Each type of magnesium has benefits and downsides, depending on your health conditions and treatment goals. Talk with your ...