If melatonin hasn't worked or makes you feel groggy, you might want to try magnesium. Here are the sleep benefits it offers.
Rosuvastatin has possible interactions with alcohol, some other drugs, and certain supplements. Examples include antacids ...
Magnesium glycinate and citrate are two common forms of magnesium supplements. Learn the differences between them and when ...
Magnesium may help relieve or prevent period cramps. Learn the facts about magnesium, how much and what type to take, and its ...
There is an underdiagnosed condition called statin-induced autoimmune myopathy. It can take years to show up and can be hard ...
More research is needed to understand the effects of turmeric and curcumin taken at doses higher than that. Taking too much supplemental magnesium can lead to side effects. The daily upper limit ...
Even if that’s a green flag, patients should be educated about potential cardiac side effects and signs to watch for. Dose adjustments and limiting the duration of treatment can help reduce the risk.
Magnesium is one of the most abundant minerals in your body. Much of it goes toward helping to build bones and muscle, but you also need magnesium to produce energy, control blood pressure, and ...
"Some researchers believe that repeated exposure to false information can cause people to not get vaccinated, while others believe the effect is relatively weak because it would only allow them to ...
I've been building side hustles for years, and they now earn me almost $15,000 a month. When I got hired at Capital One, I was worried about a full-time job disrupting my side hustles, but I've ...
are also associated with an increased risk of several negative health outcomes and side effects. The most common were the well-known gastrointestinal problems, such as nausea, vomiting ...
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