Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

Many of the unique compounds found in maple syrup have been shown to help combat cancer and diabetes. The darker the maple ...

From diet cokes to sugar-free desserts, artificial sweeteners are everywhere. But do they really benefit our bodies in any ...

Diets high in sugars and carbohydrates have been linked to diabetes, obesity ... Raw honey and maple syrup are minimally ...