The L-theanine in matcha increases alpha wave activity in the brain, enhancing focus and mental clarity. So, when you start ...

you will need matcha green tea powder, a frozen banana, spinach, almond butter, unsweetened almond milk, and a sweetener of your choice Remember, while smoothies can be a valuable tool in your weight ...

Learn more about the trendy green tea, including whether its good for you, the caffeine content, how it stacks up to coffee ...

Find Matcha Smoothie stock video, 4K footage, and other HD footage from iStock. Get higher quality Matcha Smoothie content, for less—All of our 4K video clips are the same price as HD. Video Back ...

Unsweetened matcha tea: 3 calories per gram (essentially a zero-calorie option as it's so low) Turmeric milk: Calories depend ...

Matcha is a good and healthy addition to your daily smoothie. It can be added with other greens like kale and cucumber along with some Greek yoghurt or fresh cream. There are a number of recipes to ...