The U.S. News & World Report ranks the healthiest diets at the top of each year. Here’s why the No. 1 diet on their list is ...

Tea, bread, or even salad made from an unexpected source, a Mediterranean leaf often used to treat fevers ... going to be a ...

If you're looking for a healthy way to eat that has stood the test of time, the Mediterranean diet may be your best bet.

The Mediterranean diet is associated with improved memory and learning in young rats, a recent study shows, suggesting that ...

The brain controls many aspects of thinking — remembering, planning and organizing, making decisions, and much more. These ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

Diet, exercise, brain games, even using your non-dominant hand can help prevent the onset of Alzheimer's disease.

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

For the eighth year in a row, doctors and dietitians have named the Mediterranean diet the healthiest eating style. It emphasizes the consumption of fresh produce, legumes, whole grains, olive oil, ...