Looking to others for inspiration is a great way to get started on your weight loss journey. One woman, who shed more than ...

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

this makes it all the more important to start adding an extra dose of calcium and vitamin D to your daily diet. In general, before menopause, you need about 1,000 milligrams of calcium per day.

Feburary "Wear Red Day", a day focused on raising awareness for heart disease in women.Dr. Arasi Maran, an associate ...

Gaining weight during perimenopause is common. But is it preventable? Here's what doctors say: Follow their tips to avoid ...

Jennifer Aniston has partnered with Pvolve, a fitness program backed by research showing the benefits of the low impact ...

Non-hormone treatments, beneficial lifestyle changes and the effects of perimenopause and menopause on sleep and cognition ...

We typically think of menopause as something that impacts women in their 50s, but it’s good to know what’s coming down the ...

Tori Phillips, 39, weighed 420 lbs. and was a size XXXXXL. After learning she had the BRCA-1 gene, she slimmed down in order ...

Gov. Maura Healey intends to run for reelection in 2026, she said Friday.

She is known to follow a fitness routine called Pvolve – an at-home, low-impact resistance exercise programme that is incredibly effective for menopausal women according to a research by the ...