“Sleep disruption whether due to night sweats, urge to urinate, or just the busy mind and racing thoughts often experienced ...
Calcium-rich foods - like milk, cheese, yoghurt, beans and lentils - are some of the best foods to eat during menopause as ...
Menopause and the 7-14 years that precede it known as perimenopause affect every woman as they age. When this happens, a ...
Pvolve is a low-impact exercise programme based around a grid mat with 12 boxes. The classes, around half-an-hour long, ...
Hot flashes, night sweats, mood swings—these are the classic signals that menopause is underway. But beneath the noticeable ...
To celebrate the book's release, Naomi took part in a conversation on The Drew Barrymore Show, where she joined Drew, actor Brooke Shields, OB-GYN Dr. Suzanne Gilberg-Lenz, and psychiatrist Dr. Judith ...
Biologically, menopause marks the culmination of a woman's reproductive years, and due to hormonal turbulence, there's a cascade of changes. This leads to several mental and physical health issues.
Breast cancer is more common after menopause than many realise, and understanding the risks, treatment options, and ...
After suffering the effects of menopause, CLEA Midlife co-founder Anea Bogue sought to formulate a plant-based product line ...
New research published in Menopause, the journal of The Menopause Society, found a possible link between severe menopause ...
In an interview with HT Lifestyle, Dr. Anjali Kumar, director of obstetrics and gynaecology at CK Birla Hospital, Gurugram ...