Collagen, the body's most abundant protein, has long been viewed as a predictable structural component of tissues. However, a new study challenges that notion, revealing an unexpected confirmation in ...

No doubt, “collagen skin care” is a buzzy phrase in the beauty world. Along with retinol and peptides, when collagen is on a ...

While procedures like microneedling and products like retinoids can trigger collagen production it is possible to stimulate collagen naturally. Dr. Graf recommends things like sun protection, a ...

In today’s fast-paced world, finding effective and natural solutions to support weight loss can feel overwhelming. Many ...

Usually retailing for $27, Vital Proteins' Collagen Peptides Powder is $19 — that's more than 30% off. This is the cheapest we've seen this dietary supplement in months, so now is a great time ...

What foods come to mind when you hear the word "fiber?" Whole grains? Beans? Raisin Bran? Your grandma's Metamucil supplement? While these are indeed good sources of fiber, one underrated food group ...

Fiber is a carbohydrate found in plant-based foods. Getting enough fiber in your diet helps your digestion, heart health, and blood sugar control. Research has linked digestive health to many ...

We know fiber is essential to a healthy and nutritious diet, yet only 7% of Americans eat the recommended daily amount. A new study from Stanford Medicine underscores the importance of dietary ...

In a significant step toward creating a sustainable and circular economy, Rice University researchers have published a study in the journal Carbon demonstrating that carbon nanotube (CNT ...

Eating a diet rich in fiber from beans, legumes, vegetables, fruit, whole grains, nuts and seeds could promote the growth of beneficial microbes in the gut and help the body fight potentially ...