Mark Stout, research and development scientist at Glanbia Nutritionals, added, “Dairy proteins are getting much more ...

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

Rich in antioxidants, minerals, fibre, and omega-3 fatty acids, Chia seeds play an important role in supporting multiple body ...

Jordan’s real-life examples: Dairy products like milk, cheese or yogurt can be a great pre-workout snack to help increase ...

Hemp seeds are high in plant-based protein, while flaxseeds support digestive and heart health. Both seeds are rich in ...

Delaware residents can now purchase raw milk directly from local dairy farms. What to know about raw milk as bird flu spreads ...

Raw milk, according to the U.S. Food and Drug Administration, can carry dangerous germs such as Salmonella, E. coli, Listeria ...