A new study from the Texas A&M University School of Public Health provides additional evidence that meditation using ...

The MSU Extension has revamped its Mindfulness for Better Living website to offer resources for people trying to reduce ...

Postpartum depression affects many new mothers, increasing suicide risk. New research shows preventive cognitive behavioral ...

A new study published in Psychological Medicine sheds light on how specific depression symptoms are related to decisions ...

UCSF trial highlights the effectiveness of app-based mindfulness meditation in improving employee mental health and job ...

But I was only motivated to use the app out of some need, like as a last-resort tool to manage stress. Like using aspirin for ...

The first randomized control trial of the school-based intervention called Supporting Transition Resilience of Newcomer ...

The first randomized control trial of the school-based intervention called Supporting Transition Resilience of Newcomer Groups (STRONG) shows significant reductions in depression, anxiety and behavior ...

Using computational models, the researchers studied how the brain's reward-learning system functions in those with depression, especially among individuals experiencing anhedonia, the inability to ...

A persistent state of lingering symptoms continues to impact many of us. It's possible to manage an effective meditation ...

After getting a metastatic breast cancer diagnosis, you may experience anxiety and depression. Here are some ways to manage ...