With its mild floral flavour, chamomile tea is another excellent option for calming an upset stomach. Traditionally used to ...

Certain drinks may soothe acid reflux symptoms and promote better digestion. Here are some expert-recommended options: ...

Incorporating anti-inflammatory herbs into daily beverages can help reduce inflammation and promote healing. Notable herbs ...

To live healthier, start with the small stuff like using less salt and drinking water first thing in the morning.

If you're ready to ditch the cocktail for a mocktail, try shaking (or stirring) these gut-friendly mocktails at home. They ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Bloating after tea can be caused owing to several factors Learn why this happens and how adjusting your tea preparation and making minor change can reduce discomfort ...

Dr Philip L. Pirtle says the position you sleep in can impact many aspects of your health including 'sleep disordered ...