Believe it or not, herbs are basil-ically the spice of life! Herbs don't just belong in the kitchen, however; they can also ...

Kickstart your morning with a warm and invigorating cup of black peppercorn and ginger tea. Simply boil two cups of water ...

Rosemary oil is another popular choice for hair growth. It improves circulation in the scalp. This helps deliver nutrients to hair follicles. Some studies suggest it works as well as some hair growth ...

Breathing is essential for life, yet for many individuals suffering from chronic respiratory issues such as asthma and COPD, ...

Y ou'd be right if you assumed that, as a Health Writer, I enjoy nurturing healthy habits as part of my day-to-day. That said, staying well-hydrated is not something I'm great at ...

In a world where respiratory issues are increasingly common, finding practical solutions can be daunting. Breathe Drops ...

Making a cup of peppermint tea is the easiest way to enjoy this herb. Just infuse five to six fresh peppermint leaves in ...

As coffee prices surge, South African consumers are turning to energising alternatives that not only save money but also ...

With its impressive health profile, it’s hard to beat green tea, which many say is the healthiest beverage you can drink. If ...

In the search for a longer healthier life, many may turn to drinking ginger shots, eating kale, or quitting drinking, but a ...

In today’s fast-paced world, respiratory issues have become increasingly common, affecting individuals of all ages. Whether it’s due to environmental pollutants, allergens, or chronic conditions like ...

A certain type of tea has been praised by experts who say it can help alleviate bloating, heartburn and more. Not only that, ...