Y ou'd be right if you assumed that, as a Health Writer, I enjoy nurturing healthy habits as part of my day-to-day. That said ...

There is a kernel of truth to the idea that hot lemon water can benefit the immune system. Lemons are loaded with vitamin C, ...

With its impressive health profile, it’s hard to beat green tea, which many say is the healthiest beverage you can drink. If ...

New research from Japan suggests drinking sparkling water can help support weight loss through satiety and energy production.

Chia seeds are known for being beneficial to health because they provide the body with omega-3s, fiber and protein. Because ...

Raw water may not be as safe as it looks. Like raw milk, untreated water comes with dubious health claims and high risks.

The Irdai member added that the government could help enhance insurance coverage in the country by incentivizing offering tax benefits or subsidies. At the Mint BFSI Summit, Sood urged the ...

Incorporating lemon water with chia seeds into your morning routine can lead to many health benefits, from improved digestion and hydration to enhanced skin health and mood. Starting your day with ...

Lemon Cucumber Mint Ginger Detox Water by James Coulter It's a new year. You know what that means? New year's resolutions!

Its copper-enriched water boosts immunity and provides Ayurvedic health benefits. Designed with energy-saving features and a sleek, compact look, it suits modern kitchens. The purifier is equipped ...

It’s 2025, and we’re all about a healthy scalp—and in turn, healthy hair. Harmful ingredients, ineffective products and ...

Mountain mint germinates within two weeks. Water often to keep the soil moist but never soggy. Mountain mint grows from underground rhizomes. Divide the plants by cutting through the rhizomes with ...