A new study suggests that a daily handful of nuts could help protect brain function in older adults, potentially reducing ...

The humble bar snack has been part of UK social culture for well over a century, and we all have our favourites. Here we take ...

The idea behind the 30-plants-a-week diet is to increase gut microbiome diversity, which studies suggest may contribute to ...

Dubai chocolate' frenzy has pistachios trending globally. In Hong Kong, bakeries have used the nut in traditional pastries ...

Is it possible to shed pounds with a diet plan? Fitness expert Anushka Singh proves that with consistency, discipline, and the right nutrition, transformation is possible!

From frozen hash browns to brioche French toast, I taste-tested several of the popular chain's iconic morning staples. Here's what I thought.

Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's what the research says about antioxidant supplements.

All the good feelings rush in with dumplings: excitement at the wisps of steam that rise from them; happiness at first bite through the dough; a thrill at hitting the ...