Cereal is great for a quick breakfast—as long as you make a healthy pick. A high-sugar, low-nutrient pick might scratch your ...

Did you know that a bowl of cereal and milk can provide as much protein as an egg? On this National Cereal Day, rediscover ...

Alan Titchmarsh has urged Brits to ditch avocados in favour of breakfast cereals such as Cornflakes or Weetabix to help save ...

Breakfast is considered by many to be the most important meal of the day, and the choice can significantly influence our ...

A new study found that certain types of ultraprocessed foods have a greater impact on your risk of cardiovascular disease ...

This special holiday honors one of America's most beloved breakfast ... Believe it or not, cereal was originally created and viewed as a "wonder food" for health — human diets at that time ...

Your breakfast could be fueling your cravings Fix the common mistake that leads to all day hunger and energy crashes with ...

Barley may help lower blood pressure and reduce your risk of some health conditions. Learn about barley's benefits and how to include the grain in your meals.

Some, yes, and some, not so much. With some tips from three nutrition experts, you can select the best cereals for your health. The NOVA food classification system has been causing unnecessary ...

Complex carbohydrates like whole fruits and vegetables or whole grains are considered healthy carbs ... but it's technically a pseudo-cereal because its seeds have a similar nutritional ...

According to the data compiled by VegasInsider, America's favorite cereal brand is actually Cheerios. Not Honey Nut Cheerios ...