Keeping your phone clean can help prevent you from getting sick
We often overlook how many germs our cell phones carry. From the number of surfaces we place them on to every time we touch—or allow someone else to touch—them with unclean hands.
How often do you need to clean your yoga mat?
Nearly 75% of swab samples taken from fitness equipment tested positive for Staphylococcus aureus, a type of bacteria that ...